Hemorrhoid Treatment: Relieving the Pressure
Preventing the recurrence of
hemorrhoids will require relieving the pressure and straining of
constipation. Doctors will often recommend increasing fiber and fluids in the diet. Eating the right amount of fiber and drinking six to eight glasses of fluid (not alcohol) can result in softer, bulkier stools. A softer stool makes emptying the bowels easier and lessens the pressure on hemorrhoids caused by straining. Eliminating straining also helps prevent the hemorrhoids from protruding.
Good sources of fiber include:
- Fruits
- Vegetables, such as carrots and green vegetables
- Whole grains
- Bran.
In addition, doctors may suggest a bulk stool softener or a fiber supplement, such as psyllium (Metamucil®) or methylcellulose (Citrucel®).
One thing to avoid when trying to relieve constipation is any laxative other than a stool softener. Other laxatives frequently cause
diarrhea, which can be just as rough on the hemorrhoidal veins as straining due to constipation.
Modifying Bowel Habits as Part of Hemorrhoid Treatment
As part of hemorrhoid treatment, it is also important to set aside a certain time each day to have an unhurried bowel movement without vigorous wiping or rubbing. Patting, using a soft, moist pad (or even rinsing in the shower), can be used as an alternative to wiping.
Also, make sure to avoid straining during any bowel movement or lingering on the toilet for long periods of time.
Surgery and Procedures Used as Hemorrhoid Treatment
In some cases, hemorrhoid treatment may include a procedure that involves the use of either an endoscope or surgery. These methods to treat hemorrhoids are used to shrink and destroy the hemorrhoidal tissue. The doctor will perform the procedure during an office or hospital visit.
A number of hemorrhoid treatment methods may be used to remove or reduce the size of hemorrhoids. These techniques include:
- Rubber band ligation
- Sclerotherapy
- Infrared coagulation
- Hemorrhoidectomy.
You can read more about each of these procedures by clicking on the eMedTV article
Hemorrhoid Surgery.